7 Mindfulness cards, one for each day of the week, supplied with handy display stand, ideal to sit on work desk or bedside table. Even pop one in your purse or wallet to take out & about with you.Each day has an Mindfulness exercise on the reverse - for times you need to aid focus and reenergise.Cards are credit card sized & waterproof!

Supplied with a perspex holder free or a wooden one for £2.00 extra/Mesh £3 if you’d like to add a personal message on a card which can then be made into a magnet or key fob - add a note during checkout with the message and which option you’d like.